WOD: OFF DAY

Recipe Of the Day:

Spicy Scallop Salad (from paleodietlifestyle.com)

Take the day off and enjoy a healthy meal!

 

Ingredients: <click here for directions>

• 2 tsp cayenne pepper;
• 2 tsp freshly ground black pepper;
• 1 tsp sea salt;
• 1 lb small sea or bay scallops;
• 3 tbsp lemon juice (about 1.5 lemons);
• 1 tbsp paleo mayonnaise, optional;
• Pinch of cayenne pepper;
• 1 tsp Dijon or homemade mustard;
• 1 clove garlic, minced;
• 1/2 cup olive oil;
• 2 big handfuls of mixed greens;
• 1 red bell pepper, seeded and cut into strips;
• 1 avocado, cubed;
• Sea salt and freshly ground black pepper to taste;
• 3 tbsp cooking fat;