Recipe Of the Day:
(5rounds) 3xTGU (each side), 6xBroad jumps, 12xSpades
7PM group results:
Michelle (15lb) 21:12
Tony (75lb) 24:15
Ron (50lb) 4rounds + 3(L)TGU
Olga (10lb) 13:15
Maria (15/20lb) 13:05
Frank (75lb) 25:00
Al (25lb) 4rounds + 3(L)TGU + 1(R)TGU
