Recipe Of the Day:
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| 20min AMRAP (from 10/6): 1 SLDL + 2 burpees (+1 SLDL +2 burpees/round) |
Times (I apologize if your time/rounds is not list, please comment or e-mail me w/ corrections):
Al: 10 burpees + 4 SLDL
Maria: 10 burpees + 20 SLDL
Olga: 10 burpees + 15 SLDL
Chrissy: 9 burpees + 18 SLDL
