Michelle reps-out sit ups

Michelle working on 1 rep of many, from yesterday's W.O.D.

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Recipe Of the Day: Carrot-banana muffin

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Workout:
Part I:
D.E. x 3-3-3-3-3-3-3-3
Deadlift (50-65%)

Part II:
8 ROUNDS, 8-7-6-5-4-3-2-1 (20min limit)

T-2-B
Power cleans