Rafael repped out push ups like no tomorrow... surprised he wasn't blurred out in the pic!
HAVE A HAPPY AND SAFE NEW YEARS!
HAVE A HAPPY AND SAFE NEW YEARS!
Today's Recipe: Gazpacho
WORKOUT:
3 ROUNDS: 1min per
Squat hold + MB toss
Jump rope
B/w row (ring/bar)
*1min break
Revolt row
Mountain climbers
Iso. Squats
*1min break
Squat hold + MB toss
Jump rope
B/w row (ring/bar)
*1min break
Revolt row
Mountain climbers
Iso. Squats
*1min break
