Cilantro turkey burger served with a lettuce wrap (click the links to view recipes).
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WORKOUT:
I. 3 ROUNDS: 1min per, 30 sec break
Pull ups
Ball toss
Stacking weight
II. RELAY
Round I:
Farmer walk x 50ft
Warrior Row x 5/side
Farmer walk x 50ft
Round II:
Waiter walk (L) x 50ft
SDHP x 10
Waiter walk (R) x 50ft
I. 3 ROUNDS: 1min per, 30 sec break
Pull ups
Ball toss
Stacking weight
II. RELAY
Round I:
Farmer walk x 50ft
Warrior Row x 5/side
Farmer walk x 50ft
Round II:
Waiter walk (L) x 50ft
SDHP x 10
Waiter walk (R) x 50ft
