IT ALL STARTS WITH

Recipe Of the Day:
  
 
ATTITUDE!   
The attitude and desire to...
  • Do my best at everything that is asked of me.
  • Do what I can.  If I can't run, I'll walk.  If I can't walk, I'll crawl.
  • Believe in myself and my coaches.
  • Show up with a positive attitude.  Everyday is a new one and I am ready to rock!
  • Eat better, lift smarter, and be healthier.
  • NEVER quit.
  • NEVER cheat.  If I cheat here, I am only letting myself down.
  • NEVER criticize anyone!  Only encouragement and constructive criticism.