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21? Uh-oh!
Recipe Of the Day:
Barbecued juneau shrimp
HAPPY 21st BIRTHDAY
CHAN!
We have a special workout planned for you on Monday.
Chan
will have his first encounter,
EVER
, with
Fight Gone Bad
(as per his request). Happy Birthday!
Check these sites out:
A fan of the Vibrams
Strength revelations- learned from strongman competition
Make a date with delicious
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