WOD: OFF DAY

Recipe Of the Day:

One of the things we heavily promote @ CrossFit Revolt, is for you to get out there and try new a sport.  Now that you are stronger, faster, have more endurance, have more flexibility, etc., you should go out and try a new sport or hobby.  Like jogging 5k &10k’s, mud runs, rock climbing, basketball leagues, softball, triathlons, bear wrestling(just kidding about this one), etc.. Whatever the heck you feel like trying!