Maria D. and Michelle work hard to finish first in the paired off workout this week!
Workout:
3 Rounds (1min *max rep, 1 min break between rounds)
DB Thrusters (25/15/8)
Sit ups
SDHP (95/75/45)
Pistols
L-passes
3 Rounds (1min *max rep, 1 min break between rounds)
DB Thrusters (25/15/8)
Sit ups
SDHP (95/75/45)
Pistols
L-passes