Andrea has always been a machine in her workouts. BUT, now being on Paleo, I can't wait to see where she's at by the end of the challenge!
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PART I: 5min (max rep)
Jump Rope
PART II: 4 ROUNDS
BB Thruster * 20
Step ups * 20/leg
Slingers * 20
Lateral high jump * 20/side
Jump Rope
PART II: 4 ROUNDS
BB Thruster * 20
Step ups * 20/leg
Slingers * 20
Lateral high jump * 20/side
