WOD: OFF DAY

This upcoming Monday we will be back to our regular class schedule

Recipe Of the Day:
(compliments of paleoplan.com)

Ingredients

  • 2 fresh trout filets
  • 1/3 cup sliced almonds
  • 1 Tbs raisins (golden raisins suggested)
  • 1 Tbs olive oil
  • 1 shallot
  • handful fresh chopped parsley
  • 1/4 tsp black pepper
  • ¼ cup olive oil
  • Lemon, parsley, and seedless red grapes for garnish

Instructions

  1. Rinse and dry trout and cover body in olive oil.
  2. Toss almonds, raisins and olive oil with chopped shallots, parsley and pepper in a medium bowl.
  3. Stuff the trout with this mixture.
  4. Put ¼ cup olive oil in a skillet and sauté each trout for about 8-10 minutes on each side until cooked
  5. Serve with a garnish of lemon, parsley and seedless red grapes.