Pete show's us how to have fun with a sprint cable + sledge hammer in hand!
Looking for recipes, articles, and information on dieting? G.R. archives
OFF DAY
Showing posts with label sprints. Show all posts
Showing posts with label sprints. Show all posts
Keep it runnin'
Recipe Of the Day:
Sites to check out:
Olga leading Saturday AM's "Indian runs" with ease.
Sprinting
Recipe Of the Day:
Rocco turning on the afterburners
Looking for some good tips and tricks on how to sprint faster? Check out these sites:
Sprinting to the finish
Stacy and Tim, the only two person team on Saturday's WOD. Showing an all out effort for 20 straight minutes.
Subscribe to:
Posts (Atom)