Where: 99 Industrial Road, Berkeley Heights, NJ 07922
What: the precise workout scores individuals based on the following:
Wall-ball: 20-pound ball, 10 foot target (reps), sumo deadlift high-pull: 75 pounds (reps), plyo-jump: 20” box (reps), push-press: 75 pounds (reps), and row machine: (calories)
“Fight Gone Bad captures the Gym Revolt member’s passionate commitment to personal fitness and strength and - for just one day - utilizes this passion to give back for causes that address immediate needs in our country. Most of us have or know a father, mother, brother, sister, cousin, aunt, uncle, distant relative, or friend overseas risking their lives for our freedom. Since Gym Revolt has proven what we can do as a community, increasing our fund raising results each year, we are proud to announce that we are an active part of this year’s mission to support these kids and veterans. You can read more about these charities by visiting our site, under the ‘upcoming events’ tab. Thank you in advance for any and all support!” said Joseph J. Bellisano, co-founder of Gym Revolt.
Gym Revolt’s philosophy is based on the premise that our bodies and mind respond to constantly changing environments and workouts while our experiences are enhanced powerfully in a team driven environment. We believe that our bodies can be worked effectively without expensive, exotic equipment- in a simple, spare environment without all the trappings of an expensive, trendy health club.
Link to this article: http://thealternativepress.com/articles/for-their-kids-september-17-2011-berkeley-hei
